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Stand Up to Stress

19 Mar 2025 pdf 2.314 MB Pages

A resource designed to help autistic individuals manage stress and anxiety effectively. It includes sensory-friendly coping mechanisms, mindfulness techniques, and structured routines to support emotional ... Read More

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A resource designed to help autistic individuals manage stress and anxiety effectively. It includes sensory-friendly coping mechanisms, mindfulness techniques, and structured routines to support emotional regulation and mental well-being....

About the Contributor

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Lalit Routray

GoC Team Founder

Founder & CEO at GodsOwnChild

As a father of an autistic child, I am deeply committed to advocating for autism acceptance and driving social reforms to build a more inclusive society for neurodiverse individuals. Through my articles, I aim to share insights, foster understanding, and inspire change, promoting a more accepting and supportive environment. Join me in this important journey towards greater awareness and acceptance of autism.

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